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Super-Duper Strawberry Smoothies

With fiber, protein, & extra calcium!

These are a great substitute when I run out of ideas, or groceries! The kids loooooooove them!

In a blender:

  • 1/2 cup frozen strawberries
  • 1 cup milk
  • 1 Tbsp ground flax seed
  • 1/3 cup powdered milk
  • 1 scoop protein pwd (1/2 a serving)

We use Exact 100% Whey Protein Supplement powder, vanilla flavor. Which has a few calories in it, but has over 20 grams of protein! And is gluten free, of course!

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About Cathy Tibbles

In 2007 Cathy's Hubby was diagnosed with celiac disease and Strawberries Are Gluten Free was born. The early days of SAGF are chock full of all the newly converted recipes. More recently the articles are trending to cool new products, events, local news and family tales.

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