It’s Menu Plan Monday, and I’m IN! This week there are several people with GF menus, they are usually marked as such.
Reminder – I’m adding a good goal for this site from this week onwards, I am going to try to include the nutritional information for recipes and attempt to keep the fat calories lower, the fiber higher, and the complex carbs higher too.
#1: Chicken Breast with Marinara Sauce, parmesan cheese, over brown rice pasta, peas and carrots.
#2: Pork Tenderloin, oriental rice, tossed salad, and raw carrots.
#3: Almond Chicken Salad
#4: Flank Steak, oriental rice, broccoli and cheese.
These are what I have planned so far for the week, a night of leftovers, and a couple nights for daddy to cook too. His best recipes so far are roasted potatoes and vegetables, grilled chicken breast.
I will post the recipes later on today, as I have to run now!
Here’s to your health, peeps!


Your meals look great! I am glad you have another helper in the kitchen. Have a great week.