I loose. lol I NEED McDonalds! We don`t have Chuck E Cheese here, so McDonalds is where the kids play and Daddy and I get to sit on our butts with a cup of java!
But I`ve found the best news – the Grilled Chicken Caesar Salad. I love it. (Loose the croutons for the gluten-free version.)
290 calories including the croutons.
190 calories for the ENTIRE packet of caesar salad dressing (which contains small traces of molasses). So don`t use the entire packet! 
Here`s the link to the Product Ingredient List, and the Nutrition Information.
Hi there,
Just so you know, the grilled chicken fillet that McDonald’s uses for their salads is NOT gluten free… it states this on their website under Allergen information…. Caroline — gluten free 11 months, 2 1/2 weeks…
Hi Carolyn,
THANKS for the info!
Where do you live? We had asked them (maybe 1 1/2 years ago) in Canada, and they confirmed they were… I’m going to try and verify this again…
Good to know,
Thanks for visiting too!
Cathy