Roasted Salmon with Mango Salsa

March 5, 2009

in Other Recipes

Okay, I’ve been racking my brain to come up with something that would substitute for mangos since that is not an ingredient that I usually keep.  So far, I’ve come up with a combination of peaches and pinenuts that would likely be a good substitute.  Since I don’t have either of those, I’ve decided its easier to go get a mango.

Ingredients:

  • 1 small mango, peeled and finely diced
  • 1 cup of finely diced pineapple tidbits
  • 1 Tbsp finely chopped red onion
  • 1/2 red pepper, seeds and core removed, finely chopped
  • 1 Tbsp chopped fresh mint (or dried)
  • 1 Tbsp chopped fresh cilantro (this needs to be fresh)

Combine in a dish and refrigerate.

For the salmon:

  • 2 lbs (1 kg) salmon fillets, skin removed
  • 1 tsp salt
  • 1 tbsp EVOO
  • pepper to taste
  • 1 Tbsp lemon juice
  • 1/2 tsp thyme

Rub salmon with oil, and spices.

Preheat oven to 425°F and roast 15 – 18 minutes, until cooked through.

Serve with salsa.

This is based on a recipe from Readers Digest, March 2009, and it sounds absolutely divine!   Now I have to go find me a mango.

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{ 1 comment… read it below or add one }

1 debby March 6, 2009 at 10:44 pm

Hi Cathy, Hey, I make this same thing, only I cheat and buy the mango salsa at Trader Joe’s. Absolutely delicious!

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