A lot of menus in the blog-o-sphere are posted on Mondays, which, quite frankly I don’t understand. I like to, and have always, planned my menu on Wednesday or Thursday, shopped on Friday and then I’m good to go for the weekend and beyond. I usually plan two weeks at a time. And if you are interested, here is the menu for this week. If you click on the recipe link you can print off the recipe. If you print this page, you’ll get this pretty menu for your fridge! 
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I plan the same that you do…grocery shopping for me is Friday, though, because I get out of work a little earlier. Lately I’ve been cooking “off the cuff” which is fun because I have been working off insticnt but it doesn’t always turn out as good as I’d hoped.
Thanks for the menu!