Image by Muffet via Flickr
Ack! I dropped the ball around here! But I’ve been busy behind the scenes making the posts more searchable… (now that the links actually work…) and I’ve updated some of the shopping pages too. These are designed to be used by the newly diagnosed. Those, who are in the what-the-heck-do-I-eat stage!
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Image by Muffet via Flickr
These will nearly all be gluten-free:
yogurt, flavored or plain
milk, plain, varying types and flavors
eggs
cheese
sour cream
chip dip
cottage cheese
margarine
butter
whipped cream
Things to watch extra carefully:
items flavored with ‘malt’ – usually derived from barley
processed cheese and cheese spreads
cheese dips balls and spreads (covered in various crumbs)
yogurts and cottage cheese cups with toppings, crumbs or muesli
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