From the category archives:

Breakfast

Strawberry & Pecan Yogurt Parfait

Thumbnail image for Strawberry & Pecan Yogurt Parfait

So, a recipe is a little overkill, but this idea is a great one, no? This is an absolutely divine evening time snack – whole raw pecans, homemade plain yogurt, with sliced strawberries and a drizzle of natural honey. Yummmmm.

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What to do with Old GF Bread?

What to do with those 3 month old slices of frozen store-bought gluten free cardboard bread? French Toast, of course! You’ll need: 4 eggs, beaten 1 tsp cinnamon 1 tsp sugar/ sweetener 1 tbsp vanilla 3 Tbsp milk GF bread slices, frozen or fresh Whisk this together in a shallow casserole dish or pie plate. [...]

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Fill-your-tummy smoothie

I called a nutritionist when on a diet one time, with this question: – I’m drinking a perfectly balanced shake for breakfast, and I love how it makes me feel.  But I’m hungry again within a couple hours at best.  Why? Her answer was enlightening and now I have a new recipe for my morning [...]

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Breakfast Wrap

I whipped these up for lunch today actually.  They were quick, included all the food groups, and didn’t have me spending much time around the hot oven: perfect! brown rice wraps mayonnaise 6 eggs 1/2 cup shredded cheddar cheese 3-4 slices cooked ham, chopped Heat up frying pan and scramble eggs with salt & pepper. [...]

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My kids are LOOOOVING –

leftover rice for breakfast! Of course I serve it hot, with hot milk, raisins, cinnamon, and sugar, but eh! It’s a good use of leftovers. Toss in a little flax seed or brown rice and you have a great source of fiber too.

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Are Corn Flakes gluten-free?

In an answer: NO. Almost all cereal that you buy in the grocery aisle, especially those marked with “whole grain” are made in a factory where the machinery is cross-contaminated. It is up to you if you trust it. AND it is important to look for sources of malt. Malted flavoring is the ONLY added [...]

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breakfast for Mom ;)

I finally had success with cinnamon sticky buns! I’ve made some beewtiful attempts – but yuck! This rice bread recipe can get too heavy, and then dry when left out. And extra sugar and butter didn’t seem to do anything. Anywho…. here’s the successful version just in time for Mother’s Day Breakfast in bed – [...]

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Super-Duper Strawberry Smoothies

With fiber, protein, & extra calcium! These are a great substitute when I run out of ideas, or groceries! The kids loooooooove them! In a blender: 1/2 cup frozen strawberries 1 cup milk 1 Tbsp ground flax seed 1/3 cup powdered milk 1 scoop protein pwd (1/2 a serving) We use Exact 100% Whey Protein [...]

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