
So, a recipe is a little overkill, but this idea is a great one, no? This is an absolutely divine evening time snack - whole raw pecans, homemade plain yogurt, with sliced strawberries and a drizzle of natural honey. Yummmmm. … [Read more...]
Gluten free recipes even kids will eat!

So, a recipe is a little overkill, but this idea is a great one, no? This is an absolutely divine evening time snack - whole raw pecans, homemade plain yogurt, with sliced strawberries and a drizzle of natural honey. Yummmmm. … [Read more...]
What to do with those 3 month old slices of frozen store-bought gluten free cardboard bread? French Toast, of course! You'll need: 4 eggs, beaten 1 tsp cinnamon 1 tsp sugar/ sweetener 1 tbsp vanilla 3 Tbsp milk GF bread slices, frozen or fresh Whisk this together in a shallow casserole dish or pie plate. Dip bread quickly in … [Read more...]
I called a nutritionist when on a diet one time, with this question: - I'm drinking a perfectly balanced shake for breakfast, and I love how it makes me feel. But I'm hungry again within a couple hours at best. Why? Her answer was enlightening and now I have a new recipe for my morning smoothie: She answered that, "The thing with … [Read more...]
I whipped these up for lunch today actually. They were quick, included all the food groups, and didn't have me spending much time around the hot oven: perfect! brown rice wraps mayonnaise 6 eggs 1/2 cup shredded cheddar cheese 3-4 slices cooked ham, chopped Heat up frying pan and scramble eggs with salt & pepper. When they … [Read more...]
leftover rice for breakfast! Of course I serve it hot, with hot milk, raisins, cinnamon, and sugar, but eh! It's a good use of leftovers. Toss in a little flax seed or brown rice and you have a great source of fiber too. … [Read more...]

In an answer: NO. Almost all cereal that you buy in the grocery aisle, especially those marked with "whole grain" are made in a factory where the machinery is cross-contaminated. It is up to you if you trust it. AND it is important to look for sources of malt. Malted flavoring is the ONLY added ingredient to baked rice puffs besides rice and … [Read more...]
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