These will nearly all be gluten-free:
- yogurt, flavored or plain
- milk, plain, varying types and flavors
- eggs
- cheese
- sour cream
- chip dip
- cottage cheese
- margarine
- butter
- whipped cream
Things to watch extra carefully:
- items flavored with ‘malt’ – usually derived from barley
- processed cheese and cheese spreads
- cheese dips balls and spreads (covered in various crumbs)
- yogurts and cottage cheese cups with toppings, crumbs or muesli