I called a nutritionist when on a diet one time, with this question: - I'm drinking a perfectly balanced shake for breakfast, and I love how it makes me feel. But I'm hungry again within a couple hours at best. Why? Her answer was enlightening and now I have a new recipe for my morning smoothie: She answered that, "The thing with … [Read more...]
Salmon & Almond Salad
August 20, 2008 By Leave a Comment
Even the kids ate this one! It was so yummy. We presented all these ingredients in separate bowls and dished it out as desired. I suppose it could all be tossed together too though. :) Ingredients: spring mix salad, bag (approx 6 cups) 1/2 cup blueberries 1/2 cup grapes (optional) 1/2 cup candied almonds 4 servings glazed … [Read more...]

