Whole grain Taco Shells are Gluten Free

smart-fiesta

We were sent a Smart Fiesta Hard Taco dinner kit to try.  I love tacos - we have them on a weekly basis. They're healthy, easy, and I always have the ingredients on hand. Sign up for the coupon at Life Made Delicious - Old El Paso. Since my kids (& their mom) don't like spicy, we forgo the seasoning and use this for a sweeter … [Read more...]

Curried Chicken & Rice

This was a little different for our gang, but mommy loves curry! This isn't AT ALL spicy, just the yummy flavor of a little curry thrown in for good measure. You'll need: 2 SL BL chicken breasts, cubed 1/2 Tbsp garlic powder 1/2 onion, chopped Campbell's Chicken and Rice Condensed Soup - GF in Canada- I'm not sure about the US 1 tsp … [Read more...]

Storing Salad Ingredients

Some things I always have on hand for my salads: In the freezer: - walnut pieces - almond slices - sunflower seeds - blueberries - cranberries - coconut In the pantry: - mandarin oranges - poppy seeds In the fridge, on occassion: - "fun" cheeses (freshly shredded parmesan, crumbled feta, tex mex prepared … [Read more...]

BBQ Chicken Quesadilla

dscn4025

One of my favorite lunches! Ingredients (for 4 quesadillas): 4 small brown-rice tortilla wraps 2 Sl BL chicken breasts, sliced thin 1/4 each: green, red bell peppers, and onino, sliced 1 clove garlic, minced 4 tbsp Kraft Original BBQ Sauce 1/2 cup shredded cheddar cheese salsa & sour cream, if … [Read more...]

The best GF Appie #1

This would make a superb treat for the celiac in the crowd.  For those new to cooking for a food allergy - the only 2 ingredients in here that may cause problems are the sour cream and mayo - you either need to use a freshly opened jar/container or be a fanatic about your butter knife and serving spoons(in other words the utensils are CLEAN when … [Read more...]

Low-fat, Low-point, gluten-free snacks

cheese

Hubs is just down-right ticking me off with all his weight loss.  He's winning hands-down.  And don't even try to tell me that it isn't a competition.  If it is something we are both doing, then obviously its a competition. Oh. That's not obvious?  Anyway, here's my observations from raiding his gluten-free snack cupboard: 3-4% MF … [Read more...]