Warm Chicken Walnut salad

This is so yummy, and gets those servings of veggies and protein in there too.

  • 2 boneless skinless chicken breasts, cooked
  • 3/4 cup walnut pieces
  • 1/2 pkg spring salad mix (maybe 16 cups, loose)
  • 3 cups red grapes, halved
  • 1/2 cup thinly shredded goat cheese, optional (we used feta cheese)
  • Prepared Raspberry Vinaigrette
  1. To prepare chicken, season and cook until JUST cooked.  slice thinly and keep warm.
  2. place walnut pieces on tray and roast in 400°F oven, shaking every 2 minutes.  (I use a toaster oven)  Watch closely and remove when starting to brown.  This shouldn’t take longer than 5 minutes.  They burn quickly so keep an eye on them.
  3. Toss all ingredients together with vinaigrette (enough to coat lightly).  And top with cheese pieces.

Delish!

Salmon & Almond Salad

Even the kids ate this one!  It was so yummy.  We presented all these ingredients in separate bowls and dished it out as desired.  I suppose it could all be tossed together too though.  :)

Ingredients:

  • spring mix salad, bag (approx 6 cups)
  • 1/2 cup blueberries
  • 1/2 cup grapes (optional)
  • 1/2 cup candied almonds
  • 4 servings glazed salmon
  • 4 Tbsp sunflower seeds
  • 4 Tbsp Kraft Raspberry Vinaigrette salad dressing

Enjoy on a nice hot summer day, my friends!

Berry Yummy Salad

* NEVER refer to this as spinach salad * :)

  • bunch of fresh spinach, washed dried whole
  • 1 cup of fresh berries, (bet you’d never guess I like strawberries on mine)
  • 1 cup almonds
  • 1/2 cup white sugar (for almonds)
  • 1/2 cup sweet grapes, halved

Dressing:

  • 1 tbsp rice vinegar (it has a nice light flavor)
  • 1 Tbsp EV olive oil
  • 1/2 tsp poppy seeds
  • 1 tsp sugar
  • dash of salt & pepper

Candied Almonds:

  • place sugar & almonds in pan.  Turn to HIGH.  *Note: this is not the recipe to start little Betsy on*
  • Remember that sugar boils MUCH hotter than water.  So be careful getting this on your skin would mean instant blisters and burns.  Maybe even a trip to the doc.
  • Use a wooden spoon and stir constantly.
  • When the sugar melts and starts to go a golden color, it will finish very quickly.  Less than a minute to go.
  • Keep stirring until the almonds are coated.  And not burned!  Remove from pan right away on to sheet of parchment paper.
  • Once dried, break apart into little pieces and store.  Use 1/2 cup(or more) for this Berry Salad.

Directions:

  1. Place dressing ingredients in small air tight container.  Shake.
  2. Toss spinach with dressing.
  3. Top with almonds, berries, and grapes.
  4. Enjoy!