How to add Brown Rice to the menu

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Since we're being all healthy 'n stuff, we're trying to get in a little more whole grains into our diet. And we're the kids aren't so fond of plain brown rice. It isn't like white rice - you can't just eat it out of the pot, and enjoy it. So here's some tips to get ya started - and PLEASE add your own in the comments so we can all see what … [Read more...]

“Fried Chicken” (turkey)

So, here's my first heart-healthy recipe from Strawberries. The wheat-ish version was from SparkPeople.com and with a few adaptations, voila! 4x 4oz turkey cutlets.  Ours were pounded fairly flat and were the size of a man's palm. 1.5 cups of gluten free corn flakes cereal (we used organic, fruit-juice-sweetened corn flakes) salt and … [Read more...]