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pork tenderloin

Tangy Pork Tenderloin – Diet Friendly

This would work beautifully wrapped in foil and barbecued too! You’ll need: 1 lb tenderloin 1 cup whole cranberries, fresh or frozen 1/4 c. chopped onion (approx.) 4 g. splenda 1/4 c. water It couldn’t be easier! Check it out: Combine all ingredients except the tenderloin, and stir until sweetener is dissolved. Place tenderloin in [...]

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Easiest Pork Tenderloin, EVER

*low-fat, Weight Watcher’s Version, adapted by MOI* Even the kids loved the meat and rice in this casserole! Ingredients: 24oz (1.5lbs) pork tenderloin 2 cups rice, uncooked 1 pkg onion soup mix, GF 2 cups peas (or mixed veggies) 4 cups water Directions: In a non-stick skillet, sear pork tenderloin on all sides over med-high [...]

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