We (my hubby and I) are going to be keeping our calories in check for awhile. Me a while longer than he. But who's counting? Ummmm. That'd be us. So, along with our old goals for this site: family-friendly mom-approved easy quick common ingredients We are now adding: healthy!!! Now, I realize everyone has their own … [Read more...]
Super-Duper Strawberry Smoothies
April 24, 2008 By Leave a Comment
With fiber, protein, & extra calcium! These are a great substitute when I run out of ideas, or groceries! The kids loooooooove them! In a blender: 1/2 cup frozen strawberries 1 cup milk 1 Tbsp ground flax seed 1/3 cup powdered milk 1 scoop protein pwd (1/2 a serving) We use Exact 100% Whey Protein Supplement powder, … [Read more...]
