Posts tagged as:

salmon

Cook Once, Eat Twice, Twice this Week

Let’s cook once, eat twice, twice this week! 
Skinless Boneless Chicken breasts:

Butterflied white meat breasts, with baked potatoes, salad, and peas
Warm Chicken Walnut salad, with raspberry vinaigrette & goat cheese

Extra Lean Hamburger:

Lasagne, caesar salad, corn on teh cob, and broccoli with toasted almonds and garlic
Soft Taco night.

Salmon

salmon, BBQ seasoned roasted potatoes, red peppers, broccoli, [...]

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Salmon & Almond Salad

Even the kids ate this one!  It was so yummy.  We presented all these ingredients in separate bowls and dished it out as desired.  I suppose it could all be tossed together too though. 
Ingredients:

spring mix salad, bag (approx 6 cups)
1/2 cup blueberries
1/2 cup grapes (optional)
1/2 cup candied almonds
4 servings glazed salmon
4 Tbsp sunflower [...]

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Glazed Salmon Fillets

This is sooo easy and requires 4 ingredients – including the salmon. 

4 4″ salmon fillets, defrosted or fresh
2 Tbsp soy sauce
1/4 c water
2 Tbsp brown sugar

Heat skillet to med.
Add salmon & water to poach.
Drizzle soy sauce & sugar evenly over all fillets.
Cover and cook approx. 3-4 minutes per side, depending on thickness.  Try [...]

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Easy Grilled Salmon

One of our favorite meals is this easy salmon.  Fish of any kind defrosts very well in the microwive, and it only takes minutes to cook.  If you’ve been around for awhile you know how much we enjoy our garlic!
Ingredients:

4 salmon fillets or steaks
4 Tablespoons of real mayonnaise
4 dashes of garlic powder (I don’t use [...]

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