New Product – Prana Bar

prana-coconut-acai

We were sent a couple samples to try, and I ADORED them!  They were too coconut-ty for Mike, and I wouldn't let the kids try them because I have a job to do.  And these babies - tasted like Coconut macaroons - I love my job. Warning - these are NOT for weight loss!  They are for energy and possess raw, organic, vegan foods that have calories … [Read more...]

Low-fat, Low-point, gluten-free snacks

cheese

Hubs is just down-right ticking me off with all his weight loss.  He's winning hands-down.  And don't even try to tell me that it isn't a competition.  If it is something we are both doing, then obviously its a competition. Oh. That's not obvious?  Anyway, here's my observations from raiding his gluten-free snack cupboard: 3-4% MF … [Read more...]

Fall Menu & Nutrition

I just need another name for my 'menu'.  Menu is so boring and it is what I've been doing nearly weekly for over 13 years.  Yuck.  I need a word that will encompass the exciting opportunity to prepare fresh and seasonal foods with familiar spices and herbs.  Combined with hot tea, fresh water, fresh apples, and hot cereal.  That is fall to … [Read more...]

+15 items confirmed

I'm not sure how best to organize these for easy indexing.  If you have a suggestion, please let me know! For now here's some more to add to your lists, checked last month for gluten: These items have no gluten in the product, or in the line: Ready to serve President's Choice Cream of Mushroom soup. (#68095) NN Bread and Butter pickles … [Read more...]