Strawberries are Gluten Free » Gluten Free Breakfast

Delicious Mango Blueberry Smoothie & One Ingredient That Should Never Be In It

Cathy Tibbles — Thu, 21 Feb 2013 04:38:01 +0000

This is an Eat to Live suitable recipe as well as simply delicious! This is from Dr. Oz and should not be adopted – at least not in the way I did. So when they say Cayenne pepper, I promise they do not mean any red powder in the cupboard. For example, um, Chili Pepper. They do not mean chili pepper. Just sayin’.

Source: Dr. Oz 3 Day Diet

Delicious Mango Blueberry Smoothie & One Ingredient That Should Never Be In It

Ingredients

1/2 c mamgo
1 c blueberries
1 1/2 c coconut water (if I dont have it, I use water)
1 c kale (or spinach - I use whichever)
1 Tbsp lemon
1/4 avocado
1/4 tsp cayenne pepper
1 Tbsp flax seeds

Instructions

Blend!

2012 Strawberries Are Gluten Free

Energy Balls for the kids!

Cathy Tibbles — Thu, 28 Jun 2012 20:48:42 +0000

Today’s the last day of school and the kiddos are home and hungry. These are perfect no-bake treats chalk full of energy for their little engines!

Click the picture to get the recipe!

Source: gimmesomeoven.com via Corazón on Pinterest

Yam & Feta Frittata – 4 Ingredients Gluten Free

Cathy Tibbles — Mon, 28 May 2012 05:20:42 +0000

I have a fabulous new cookbook to tell you about. When I got it, I was a little apprehensive because of the title:

4 Ingredients Gluten Free

Um, exactly how yummy can four ingredients be? Fast, yes. Yummy? I was sure to include my standard, “If I can’t recommend it to my family and friends, I reserve the right NOT to publish a review… yada yada…” To which, the PR lady was all very – oh, of course, blah blah… This is how the blog world works – did you know? yada yada… blah blah… and vice versa.

So, could there be a better review than to show you these pictures?

I present Yam & Feta frittata: (recipe below)

And because I’m a thorough reviewer (cough, cough), I also made the Herb-crusted fish, Quesadillas, Broccoli & Cheddar Nuggets (huge hit with everyone), Pea & Ham Soup. And used a bunch more of the recipes for inspiration in other dishes and ‘surprise skillets’.

Recipes still on my list of must try:

Toasted Camembert Sandwich

Date & Walnut Pears

Asparagus Wraps

Warm Cheese Dip

Brazilian Fried Bananas

So, do I recommend this book? As long as you get your own, ’cause I ain’t sharing.

Yam & Feta Frittata

Prep Time: 5 minutes

Cook Time: 35 minutes

Yield: 6 - 8 wedges

From the fabulous "4 Ingredients Gluten Free" cookbook.

Ingredients

2 1/4 lbs yams, peeled and cut into 1/2 -inch slices
2 tbl olive oil
8 oz feta cheese, crumbled
6 eggs

Instructions

Preheat oven to 400 degrees. Spread yams on baking sheet and sprinkle with 1 tbsp oil. Bake 20 minutes. Remove from oven and turn to broil.
In a nonstick skillet, heat the remaining 1 tbsp oil over med. heat. Add yams and feta.
Whisk eggs separately and season with salt & pepper. Pour eggs into skillet.
Reduce heat to low and cook for 5 minutes.
Place frittata under broiler for 7 minutes or until cooked through.
Cool slightly and slice into wedges.

2012 Strawberries Are Gluten Free

Strawberry & Pecan Yogurt Parfait

Cathy Tibbles — Fri, 30 Apr 2010 04:54:07 +0000

So, a recipe is a little overkill, but this idea is a great one, no?

Strawberry Pecan Parfait

This is an absolutely divine evening time snack – whole raw pecans, homemade plain yogurt, with sliced strawberries and a drizzle of natural honey. Yummmmm.