Strawberries are Gluten Free » Menus & Item Lists https://strawberriesareglutenfree.com Recipes from our Kitchen, Tales from Richmond Sat, 16 Mar 2013 04:56:32 +0000 en-US hourly 1 http://wordpress.org/?v=3.8.15 Low fat, gluten free spring menu https://strawberriesareglutenfree.com/2012/05/low-fat-gluten-free-spring-menu/ https://strawberriesareglutenfree.com/2012/05/low-fat-gluten-free-spring-menu/#respond Mon, 28 May 2012 02:21:31 +0000 https://strawberriesareglutenfree.com/?p=2070 So I’m at it again, time to shed a few pounds (or in my case, more than a few). How did this happen? Before you come to my aid with a reasonable explanation, you don’t understand!

One day I woke up overweight – I swear! I didn’t see it coming. I probably need new glasses. Hey, why hasn’t my optometrist called to remind me?

Aha! Its her fault!

Now that we got that straight, lets talk spring menu for the week, shall we?

Sunday – we had some very tasty roasted veggies, spagetti with black bean and roasted red pepper sauce
Monday – turkey burgers with baked fries for the kids
Tuesday – veggie lasagne
Wednesday – spinach stuffed sole with roasted broccoli salad
Thursday – pulled bbq pork (tenderloin) burgers with caesar salad
Friday – thin crust veggie pizza
Saturday – fend for yourself supper & poached eggs

Now you have learned two things.
1. You can find someone to blame too if you look hard enough.
2. Cooking light can be oh so yummy.

]]> https://strawberriesareglutenfree.com/2012/05/low-fat-gluten-free-spring-menu/feed/ 0 Spring Gluten Free Menu Plan https://strawberriesareglutenfree.com/2012/05/spring-gluten-free-menu-plan/ https://strawberriesareglutenfree.com/2012/05/spring-gluten-free-menu-plan/#respond Mon, 07 May 2012 18:39:18 +0000 https://strawberriesareglutenfree.com/?p=2049 Here’s our menu plan for this week:

All our recipes are Gluten Free unless otherwise marked.  And our shopping lists are too!  Print our fridge-friendly menu template here.

There is an ENTIRELY gluten-free menu link-up at Musings of a Housewife now too! You can find several more recipes and menus – something that suits your family’s tastes!

Visit here:

Enjoy!

 

 

]]> https://strawberriesareglutenfree.com/2012/05/spring-gluten-free-menu-plan/feed/ 0 Printable Meal Planning Charts https://strawberriesareglutenfree.com/2012/04/printable-meal-planning-charts/ https://strawberriesareglutenfree.com/2012/04/printable-meal-planning-charts/#comments Mon, 16 Apr 2012 14:13:14 +0000 https://strawberriesareglutenfree.com/?p=2017 Meal Planning is all the rage and there are tons of resources!  We include some here too:

If you’ve been following Strawberries Are Gluten Free for long, you know that I own a Website business during daylight hours.  Well, and night times too.  Anyhow.  Since last summer I’ve been working with THE most amazing graphic artist, and I adore her to bits.  And since I have this fabulous lady on call, why not create a few little downloadable bits for you, right?

Right.

Here’s bit #1:

Printable 7 Day Meal Planning Chart

The “Prep” section is wher eyou can make notes of what to defrost, or make double of for the next day.  How cute is this?

Printable Meal Planning Chart

Just click on the image above to download the pdf and print!

 

]]> https://strawberriesareglutenfree.com/2012/04/printable-meal-planning-charts/feed/ 25 27 Healthy Substitutes for the Gluten Counterparts https://strawberriesareglutenfree.com/2012/02/27-healthy-substitutes-for-the-gluten-counterparts/ https://strawberriesareglutenfree.com/2012/02/27-healthy-substitutes-for-the-gluten-counterparts/#respond Wed, 15 Feb 2012 14:16:41 +0000 https://strawberriesareglutenfree.com/?p=1832 This list of 27 Gluten Free Recipe Substitutions is a definite keeper (except for #27 – Rice Cakes: ewwwww).

 

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