Sweet & Sour Sauce & Meal

Sweet & Sour Sauce w/ Sausages:

  • Honey Garlic Pork sausages, cut into pieces and fried, drain the fat.
  • 1 can pineapple tidbits, or fresh
  • 1 each: carrot, celery stick, green pepper, onion. Chopped.
  • Fry all of above with 1 Tbsp of olive oil


  • 3/4 cup brown sugar
  • 3/4 cup water
  • 1/3 cup white vinegar
  • 1/3 cup ketchup
  • 1 Tbsp soy sauce
  • Mix all of above in sauce pan, bring to boil, thicken with 2 Tbsp corn starch w/ 3 Tbsp cold water.

Mix the fried vegetables, sausages, and sauce together in sauce pan. (I usually double the sauce portion as this is a favorite with my family.) Heat, and serve over hot rice. With a nice salad, and cooked vegetable.

About Cathy Tibbles

In 2007 Cathy's Hubby was diagnosed with celiac disease and Strawberries Are Gluten Free was born. The early days of SAGF are chock full of all the newly converted recipes. More recently the articles are trending to cool new products, events, local news and family tales.

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