Campbell’s Soup

In Canada, the Campbell's Chicken with Rice Condensed soup is gluten free. Another fast, prepared food! :) ... Continue reading...

Broccoli Cheese Soup

3-4 cups cooked broccoli (5 cups of frozen, cooked in microwave for 6 min) 2 cups milk 2 cups water 2 Tbsp chicken bouillon dash thyme 3 Tbsp margarine 1/2 onion, chopped salt & pepper to taste 3 Tbsp water & 2 Tbsp corn starch, shaken together to make thick liquid. 2 cups ... Continue reading...

week 3 menu

Text version with links added: 1 [cref 144 Broccoli Cheese Quiche], Sausages [cref 143 Macaroni & cheese], Weiners 2 Leftovers Roast Chicken /mashed potatoes, Gravy, peas, salad 3 [cref 147 French Fried Scramble] w/ leftover chicken [cref 243 Shepherd’s Pie], Cut-up cucumber, Green ... Continue reading...

Super-Duper Strawberry Smoothies

yogasmoothiegirl

With fiber, protein, & extra calcium! These are a great substitute when I run out of ideas, or groceries! The kids loooooooove them! In a blender: 1/2 cup frozen strawberries 1 cup milk 1 Tbsp ground flax seed 1/3 cup powdered milk 1 scoop protein pwd (1/2 a serving) We ... Continue reading...

GF homemade bread mix

Don't ya hate making bread every day?  Ugg.  I sure do.  But gotta be done, so here's a way to make it easier: Make your own pre-pkg breadmixes. We put all this in a 4 cup container: 1tbsp xantham gum, 1 tsp salt, 1/2 cup tapioca starch, 1/2 cup ground flax, 2 cups rice flour, 1/4 cup ... Continue reading...

Dairy Queen Cakes

Happy Birthday to me! :) AND, we had a yummy Dairy Queen cake. They told us that with 2 days notice (in Canada), they can produce a gluten-free version. No yummy chocolate crumbs or topping, but lots of yummy ice cream and fudge! I didn't check on the icing or those printable edible pages that ... Continue reading...