The Skillet “Surprise”

However, when you look closely there’s nothing surprising in it – just a couple days worth of leftovers. 

  • 3 cups or so cooked rice
  • 1 pkg scramble fried ground beef
  • 1/2 onion, chopped
  • 1 cup or so of cooked veggies (I used a freezer mix plus some leftover peas)
  • 4-5 Tbsp soy sauce
  • 1/4 cup or so of water (as needed)
  • 1 Tbsp brown sugar
  • 1.5 Tbsp white vinegar
  • dash of Italiano seasoning (this prepared mix of herbs from Club House is gluten free)

So I cooked the onions in a skillet, added all the other ingredients, covered and heated on medium until hot through out.  Maybe took 10 minutes?  It doesn’t need it, but everything is better to a kid with ketchup.  And that does make it more surprising doesn’t it? 

*  all my ingredients are sourced and checked for their gluten free status in Canada

About Cathy Tibbles

In 2007 Cathy's Hubby was diagnosed with celiac disease and Strawberries Are Gluten Free was born. The early days of SAGF are chock full of all the newly converted recipes. More recently the articles are trending to cool new products, events, local news and family tales.

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