Go-To Breakfast Smoothie {Eat to Live Recipe}

I like this, the girls like this and it doesn’t contain any ‘funny’ tastes ie: almond milk.

Go-To Breakfast Smoothie {Eat to Live Recipe}


  • 2 c frozen blueberries
  • 1-2 bananas (2 will create thicker shake)
  • large dash lemon juice
  • dash cinnamon
  • 3 cups packed spinach
  • 1 Tbsp flax seeds
  • Water to desired consistency


  1. Place ingredients in the order listed.
  2. Blend to desired consistency. Start with 1 cup water. And add as needed.
  3. PS - you cannot taste the spinach!

About Cathy Tibbles

In 2007 Cathy's Hubby was diagnosed with celiac disease and Strawberries Are Gluten Free was born. The early days of SAGF are chock full of all the newly converted recipes. More recently the articles are trending to cool new products, events, local news and family tales.


  1. Due to medication my DH cannot eat spinach or dark greens with lots of vitK. What would you suggest as an alternative?

    Thank You

  2. How many servings does this make? It seems like it makes a few and I’m just wondering so I can cut it down to just one.

  3. Love your site, very interesting!

    (as an aside the recipe index is not working, just in case you didn’t know)


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