Humorous Teacher Gifts

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Its that time of year again.  And we're brainstorming creative Teacher gift ideas. Our past ideas include textbooks donated to charity in their names tim hortons gift certificates teacher mugs potted flowers homemade goodies & cards homemade bath salts & bombs Here are ... Continue reading...

5 tips for making gluten free cake trifle

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Gluten free cakes can taste better than their gluten counterparts, but there is some special care required if you'd like to use them for a typical layered trifle, like this easy recipe.  Because of the nature of gluten free baked goods, try these tips and your guests will never know that they're ... Continue reading...

Gluten Free Health Fair

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In South Surrey next weekend, you can attend a Gluten Free Health Fair. Choices Markets newsletter says this: Gluten-Free Health Fair: Saturday, May 28, 9:30am-4:00pm, Choices Market 3248 King George Blvd., South Surrey and Sunday, May 29 11:00am - 4:00pm. Heritage Hall, 3102 Main St. ... Continue reading...

Featured: Oral Allergy Syndrome

I think I may have referred to (whined) about my tendency to break out in an itchy mouth and throat when I eat raw vegetables and fruit. On occasion I've even talked to my doctor about it. Usually I love my doctor but on this subject, I get “If it makes your mouth itchy, don't eat ... Continue reading...

May 1 – 7 Gluten Free Flyer Round Up

The advertised specials for the lower mainland and metro Vancouver area.  If you have some other good deals you've found - please let us know in the comments! Thanks! The Great Canadian Superstore Freybe Pepperoni   $6.48   Safeway until May 5 (May 3 - 10% off everything!) Freybe ... Continue reading...

Gluten Free Savings April 17 – 23

At Save on Foods this week: * Renee's Salad Dressings & marinades $2.49 * Rice Works Chips 2 for $5 ... Continue reading...