I whipped these up for lunch today actually. They were quick, included all the food groups, and didn't have me spending much time around the hot oven: perfect! brown rice wraps mayonnaise 6 eggs 1/2 cup shredded cheddar cheese 3-4 slices cooked ham, chopped Heat up frying pan and ... Continue reading...
My kids are LOOOOVING –
Jun 11
leftover rice for breakfast! Of course I serve it hot, with hot milk, raisins, cinnamon, and sugar, but eh! It's a good use of leftovers. Toss in a little flax seed or brown rice and you have a great source of fiber too. ... Continue reading...
Are Corn Flakes gluten-free?
May 31
In an answer: NO. Almost all cereal that you buy in the grocery aisle, especially those marked with "whole grain" are made in a factory where the machinery is cross-contaminated. It is up to you if you trust it. AND it is important to look for sources of malt. Malted flavoring is the ONLY ... Continue reading...
breakfast for Mom ;)
May 09
I finally had success with cinnamon sticky buns! I've made some beewtiful attempts - but yuck! This rice bread recipe can get too heavy, and then dry when left out. And extra sugar and butter didn't seem to do anything. Anywho.... here's the successful version just in time for Mother's Day ... Continue reading...
Super-Duper Strawberry Smoothies
Apr 24
With fiber, protein, & extra calcium! These are a great substitute when I run out of ideas, or groceries! The kids loooooooove them! In a blender: 1/2 cup frozen strawberries 1 cup milk 1 Tbsp ground flax seed 1/3 cup powdered milk 1 scoop protein pwd (1/2 a serving) We ... Continue reading...
French Fry Scramble
Dec 23
The kids (& my - shhhhh) favorite! leftover french fries, cooked 2 cups, chopped leftover ground beef, or whatever meat is on hand, cooked 4-6 eggs bell peppers, broccoli, mushrooms, onions - approx. 2 cups, chopped salt & pepper to taste In skillet, fry vegetables in a bit of ... Continue reading...