Fried Rice with Chicken and Broccoli

January 18, 2009

in Main Meals,Poultry

This came of necessity since I had about 8 cups of rice in the fridge!  I made a tad more than I needed last week.  lol

  • 3 Tbsp oil (I use half olive, half canola)
  • 3 defrosted skinless, boneless chicken breasts, cubed
  • 1 carrot, thinly sliced
  • 1/2 onion, thinly sliced
  • 3 cups of broccoli (I used frozen)
  • 4 cups of cooked rice
  • 1 cup hot water
  • 2 Tbsp chicken bouillion
  • 1/4 cup soya sauce
  1. Cook the chicken in the oil.  Add the soya sauce and garlic.fried rice Fried Rice with Chicken and Broccoli
  2. When cooked, add the carrot, onion, and broccoli.  Cover.  Cook for 4 minutes, until broccoli crisp-tender.
  3. Uncover, add seasonings and rice, stir over medium heat until heated through – approx. 10 minutes.

fried rice1 Fried Rice with Chicken and Broccoli

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