This came of necessity since I had about 8 cups of rice in the fridge! I made a tad more than I needed last week. lol3 Tbsp oil (I use half olive, half canola)3 defrosted skinless, boneless chicken breasts, cubed1 carrot, thinly sliced1/2 onion, thinly sliced3 cups of broccoli (I used frozen)4 cups of cooked rice1 cup hot water2 Tbsp ... Continue reading...
Fried Rice with Chicken and Broccoli
Jan 18
The best GF Appie #1
Dec 16
This would make a superb treat for the celiac in the crowd. For those new to cooking for a food allergy - the only 2 ingredients in here that may cause problems are the sour cream and mayo - you either need to use a freshly opened jar/container or be a fanatic about your butter knife and serving spoons(in other words the utensils are CLEAN when ... Continue reading...
Tomato Brown Rice & Flank Steak
Nov 05
This was a very healthy & kid-tolerated meal. Perhaps they weren't jumping up and down about it, but we're working on it. :) Brown Rice with Tomatoes In a rice cooker, combine: 1 cup brown rice, 2 cups water, and 1 large can (16oz) stewed tomatoes, 1.5 tsp Italiano Seasoning. Set that to cook one hour in advance. Let ... Continue reading...
Broccoli & Toasted Almonds
Nov 04
Seriously. That's all it is. Love it! Toss 1/4 cup or so of sliced almonds in the toaster oven/ frying pan. Cook over med-high heat until browned. Stir often. Steam broccoli to your liking. Toss together with a pinch of garlic salt. ... Continue reading...
Hot Broccoli Dip /makes a quick meal too!
May 01
From a Pampered Chef Demo (they have THE best garlic press, by the way.) Ingredients: 1 head broccoli, chopped (I use 4 cups frozen) 1/2 red pepper, chopped 2 Tbsp Mayonnaise (Real Hellman's Mayo in Canada is GF) 1 cup cheddar, grated 2 cloves garlic (i use 3 :) ), minced 1 Tbsp chopped onion 1 cup sour cream 1/4 tsp black ... Continue reading...
