Recipes from our Kitchen, Tales from Richmond
Pilates is an exercise system and workout routine invented by Joseph Pilates, a German-born physician. Pilates designed the routine to help both men and women strengthen their body and condition their mind. In recent years, Pilates has gained quite a following. While it is more popular with women ... Continue reading...
Hello all, A quick update first - it appears the family is not so eager to try this new oil-free, sugar-free, salt-free vegan diet as I am. No surprises there. What I am disappointed in is my own cooking ability. I had known it would take some adjustment, and they've been patiently accommodating ... Continue reading...
[Cathy: Stress and anxiety are parts of living. And with the fast pace of our lives, it is more-so than ever before. Add to that unhealthy lifestyles full of office jobs, chauffeuring kids around (on our rumps), cheerings kids on (on our rumps again), cooking something that fits into everyone's ... Continue reading...
I like this, the girls like this and it doesn't contain any 'funny' tastes ie: almond milk. [amd-zlrecipe-recipe:15] ... Continue reading...
[amd-zlrecipe-recipe:14] Credit: Dr. Fuhrman ... Continue reading...
This is based on a recipe by Dr. Fuhrman and found in his Eat to Live book. I insist on calling it "Broccoli Buns" so the expectations are low. But my girls love it, and have changed the name to pizza! [amd-zlrecipe-recipe:13] More on Eat to Live and the Eat to Live Shopping List. ... Continue reading...