So I'm at it again, time to shed a few pounds (or in my case, more than a few). How did this happen? Before you come to my aid with a reasonable explanation, you don't understand! One day I woke up overweight - I swear! I didn't see it coming. I probably need new glasses. Hey, why hasn't my ... Continue reading...

Meal Planning is all the rage and there are tons of resources!  We include some here too: 5 Gluten Free BBQ Recipes for your summer meal planning enjoyment! Random Summer Menu Shopping Lists are a necessity and can make meal planning so much easier! If you've been following Strawberries ... Continue reading...

This list of 27 Gluten Free Recipe Substitutions is a definite keeper (except for #27 - Rice Cakes: ewwwww).   ... Continue reading...

A bit of a family update - one of the girls is being tested for learning disorders, has a hearing and eyesight problem.  And doesn't seem to be phased by it one bit.  One daughter is on a sugar free diet and trying out new medications for ADHD, and the other is just cruising along in life totally ... Continue reading...

Condiments can be tricky for gluten-free cooks/eaters.  And we love our ketchup as much as the next guy.  Its been 4 years since I started this blog, and I've learned some things along the way - tonight, I updated the Condiments section so you can easily see what is generally safe, generally ... Continue reading...